Hand Woven Carpet

Hi, I'm Katrina!

I help people reconnect with their own ability to heal and grow, and to become aware of obstacles or habitual patterns that get in the way of their potential to experience greater meaning, joy and connection in their lives. Therapy looks different for each individual depending on their values and needs. Regardless of which approach we may use in our sessions, you can expect to be treated with respect and care. ​My therapeutic approach is influenced by existential, CBT, EMDR and mindfulness theories.

I am a licensed mental health counselor

(license # LH60658910) having earned my master's of arts degree in clinical psychology from Antioch University. I have over ten years of clinical experience working in the mental health field.

My specialty areas include:

anxiety, panic, social anxiety, relationship issues, stress management, life transitions, self worth, trauma, perfectionism, loneliness, depression and problems at work

We don't have to do all of it alone. We were never meant to.

~ Brene Brown

Katrina Knutson Therapist in Seattle WA