How I Can
Individual counseling and psychotherapy
People come to therapy for many reasons. When we are in pain, confusion, fear or sadness, we seek support and understanding. Sometimes we are going through a difficult life transition and just need someone to talk to. Other times, we have specific goals we would like to reach, or coping skills we would like to learn. The therapeutic process is a creative and compassionate practice that is based in the respect and safety of the relationship between the client and the therapist. Challenges are often opportunities for growth, and often lead us to a greater understanding of ourselves.
Individual sessions last 50 minutes and are $130 per session. I am a contracted provider with the following insurance companies: Premera, Kaiser Permanente, Firstchoice and Lifewise. I also bill as an out of network provider for most insurance companies.
I accept cash, checks, HSA and credit cards. Payment is due at each session.